Daily D3 + K2

Daily D3 + K2 is a lower potency vitamin D3 and K2 combination product providing 50µg (2,000i.u.) of vegan vitamin D3 as cholecalciferol (from lichen), and 50µg of vitamin K2 (MK-7). It is ideally used in conjunction with any of our multi-formulae.
 
Vitamin K2 works synergistically with vitamin D. We need both in adequate amounts to ensure optimum biological activity of both vitamins. Therefore, if supplementing with vitamin D, we need to also include sources of vitamin K2 in our diets, or take a supplement
Those at particular risk of vitamin D deficiency are children (under 5 years), the elderly (65 years +), people who rarely get outdoors (lack of sunshine) and people with dark skin
The source of the vitamin D3 in this supplement is lichen
Suitable for vegetarians and vegans
Suitable for daily use. For a higher strength vitamin D3 and K2 combination product, please see our Vitamin D3 + K2 
Vitamin D contributes to:
the normal absorption and utilisation of calcium and phosphorus
normal blood calcium levels
the maintenance of normal bones and teeth
the maintenance of normal muscle function
the normal function of the immune system
Vitamin D also:
has a role in the process of cell division
is needed for normal growth and development of bone in children
Vitamin K contributes to:
normal blood clotting
the maintenance of normal bones