Gong Meditation (FREE)

Experience the celestial sounds of the sun & wing gong while you give space for yourself & recenter.

🧘‍♀ Session Highlights:

* Drop in anytime between 3 pm and 4 pm

* Unwind, relax, and recenter

* Meditate at your own pace

* Soothing resonance of the gongs

* Option to spend a few minutes up close to the gong for a deeper experience. 

This session will be unguided with moments of silence, offering you the freedom to practice your own meditation or simply relax in the presence of the gongs.

🎫 Ticket Information: This meditation is free but ticketed. Please visit the Active Wellness website to reserve your space.

Please Note: This event is not suitable for individuals with a pacemaker or cochlear implant. It is also not recommended for those in their first trimester or experiencing a delicate pregnancy.