In this new world that we find ourselves, it goes without saying that it is more important than ever to support our immune systems in any...

About the colon To understand the role of the colon, it is important to first understand how the digestive tract (of which the colon is a...

What are probiotics? Probiotics are live micro-organisms (often bacteria) that are thought to have a positive effect on the health of the...

Good health begins in the gut Many health experts agree that good health begins with balance in the body, particularly in the digestive...

What is body detoxification? Broadly speaking, the aim of any detox programme is to eliminate toxins from the body that have accumulated...