Richard JohnsonJul 17, 20225 min readDo I have a weak immune system?In this new world that we find ourselves, it goes without saying that it is more important than ever to support our immune systems in any...
Richard JohnsonJun 15, 20223 min readCould I have Candida?What is Candida albicans? Candida (also sometimes referred to as a thrush, yeast or fungal infection) is a single cell, plant-like fungi....
Richard JohnsonJun 7, 20223 min readHow antibiotics affect the gutGood health begins in the gut Many health experts agree that good health begins with balance in the body, particularly in the digestive...